Digestion & Stomach
Is your stomach rumbling? Are you feeling bloated and windy? You could be having some problems with your digestive system!
If your digestive system isn’t working as well as it should, then it can cause a whole host of unpleasant issues, including heartburn, indigestion, constipation, diarrhoea and more!
If you feel like things aren’t quite right with your gut health, then our guides can help you to figure out what’s going on and what you can do about it.
Our team has answered some important questions like ‘what causes heartburn’ and ‘what treatments are available for diarrhoea’ so you can discover the answers that can help to get your digestive system back on track.
Digestion & Stomach Advice & Guides
Trapped Wind - Symptoms, Causes, & Treatment
Trapped wind is gas that builds up in your gut and can't easily escape. While it's nothing to worry about, it can cause symptoms like bloating, cramps, excess gas, stomach rumbling, and pain. It's also very common, with a 2025 study reporting that 64% of UK adults feel bloated each month. There are many reasons why trapped wind can happen...
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Sulphur Burps: Causes, Symptoms, and How to Get Rid of Them
If you've ever burped and noticed a smell similar to rotten eggs, you've experienced what's known as a sulphur burp. They're called sulphur burps, or eggy burps, because an eggy smell is caused by sulphur-containing gases made inside your body. While sulphur burps are usually harmless, they can be unpleasant and sometimes be accompanied by symptoms like bloating, indigestion, or...
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Is your IBS worse at night? Here's 12 ways to handle your nighttime flare-ups
Is your IBS (irritable bowel syndrome) worse at night? IBS and vomiting at night might be the culprit of poor sleep. Or, maybe it’s down to gas and bloating. Falling asleep and staying asleep can sometimes be an issue if you suffer from IBS. If your IBS becomes a problem at night and is disturbing your sleep, don't panic. There are plenty of...
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