Weight Loss

We know that being told to just "eat less and move more" doesn't work for everyone. That's why our weight loss guides provide clear, reliable advice to help you make confident choices about your health. From treatment insights to practical diet, exercise, and lifestyle support, we cover everything you need for a safe and effective journey while keeping things straightforward and easy to follow. Every guide is reviewed by our GPhC-registered pharmacists, ensuring accuracy, expertise, and care at every step.

Weight Loss Advice & Guides

Muscle Loss on Mounjaro

Muscle loss on Mounjaro is common, but it’s not inevitable. While most of the weight you lose on Mounjaro comes from fat, some comes from lean mass, including muscle. Some muscle loss is common when you lose a significant amount of weight. However, because muscle plays an important role in your health, it's important to take the necessary steps to...

Sulphur Burps: Causes, Symptoms, and How to Get Rid of Them

If you've ever burped and noticed a smell similar to rotten eggs, you've experienced what's known as a sulphur burp. They're called sulphur burps, or eggy burps, because an eggy smell is caused by sulphur-containing gases made inside your body. While sulphur burps are usually harmless, they can be unpleasant and sometimes be accompanied by symptoms like bloating, indigestion, or...

Best Weight Loss Pills for Every Need

Finding the right weight loss pill for you isn’t always about picking the strongest or most effective option. Instead, it’s about choosing a treatment that fits comfortably into your daily routine and aligns with your personal health goals. From daily oral GLP-1 medications to over-the-counter options, there are now several effective treatments to support weight loss available in the UK...

8 Ways to Cut Your Sugar Intake

With a bowl of sweets by the door and a bag of leftovers in the cupboard, it's easy for sugar to creep up on you at this time of year. Here's how to keep your sugar intake in check without it coming back to haunt you once Halloween's been and gone. Most of us in the UK eat more sugar...

Your Weight Loss Injections Maintenance Dose

Reaching your weight loss goal is a significant milestone, but what comes next? This guide explores the maintenance doses for weight loss injections like Wegovy and Mounjaro. It covers finding the right dose, whether the highest dose is always necessary, and what happens if your dose needs to change. You’ll also learn about stopping these injections, managing long-term weight loss...

Weight Loss Pills and Maintenance

You've reached your target weight: amazing! So, what happens next? It’s time to switch your focus to weight loss maintenance – though you might have some questions first. Can you stay on your chosen weight loss pill long-term? And, if you've been using injections, can you switch to the pill to keep the weight off? Our expert guide covers everything...

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